Let's Get Back to You: Holistic Life and Wellbeing Coaching

About Let's Get Back to You: Holistic Life and Wellbeing Coaching

Hi I'm Amy, Holistic Life and Wellbeing Coach. I help high-achieving women like you feel like the leading ladies of their lives again, when overwhelm, stress, pressure, life curve balls and confidence knocks have left them feeling lost... My coaching is where empathy and compassion meet practicality and action. It's gentle and restorative, deeply supportive and entirely bespoke. It's grounded not just in theoretical understanding, but in lived experience and deep recognition. You won't find cookie cutter strategies here, this is your place to land and come back to yourself. I'll meet you where you are and be with you every step of the way as you explore what's next. Things I can support you with: Self connection, confidence, clarity, direction, purpose and values alignment, wellbeing, ‘stuckness’, life transitions, people pleasing, decision making support, self-care, holistic tools, coping skills, resilience, stress management, self compassion, negative self talk, identifying your needs, self trust, reducing anxiety, understanding difficult emotions, empowerment coaching, lasting change, body-mind connection, self development, habit change coaching, work related stress, peer relationships, motivation, hobbies, mentoring, happiness, journalling and reflection coaching, work-life balance, energy, lifestyle, among others… Get to know me... I bring over a decade of experience working in wellness and mental health. Over the years I have coached, mentored and advocated for people of all ages in statutory services, voluntary organisations and educational institutions, seeing incredible results and transformations. I combine both evidence-based practice and intuition, to offer a unique approach which empowers you to bring your whole self to the table, and say YES to the life you choose. I'm the go-to Holistic Life and Wellbeing Coach for women who are getting shit done but are exhausted trying to be everything to everybody, who long for a day to themselves but then don’t know what to do with it, and are constantly questioning whether what they’re doing is really enough. I’ll never shame you for simply being where you’re at. It’s my job to offer deep support and gentle accountability, giving you permission to explore your relationship with yourself, and inviting you to actually include your needs in the conversation...so that you can start moving through life with confidence, built on true self-support, deep self-trust and clarity. I am a registered member of the Association for Coaching (MAC), an independently verified member of the Life Coach Directory and I hold an enhanced DBS certificate. Want to learn more? Email: welcomehome@letsgetbacktoyou.co.uk Website: www.letsgetbacktoyou.co.uk FAQs: www.letsgetbacktoyou.co.uk/frequentlyaskedquestions Book your FREE discovery call now to start the conversation. https://app.paperbell.com/checkout/packages/147093 Cotswold Collective members receive 10% off their chosen coaching packages.